Showing posts with label fatigue. Show all posts
Showing posts with label fatigue. Show all posts

Sunday, February 7, 2010

Sleepytime


A few weeks ago, I was told by someone close to me that they didn't know anyone else with so much energy. That was a nice compliment and I thought, I will never be slowed down! I am always busy because I CAN be busy. I have lots to do, short time to do it in, Chop, Chop! (This phrase is credited to Mr. Tim Wyatt, #1 WVa Mountaineer)

Wow! What a difference a few weeks makes. Here I am, having done nothing today except vomit, eat a little, gag a little, go for a walk, do some real eating, watch tv, do some more eating, and watch the Super Bowl, and I'm completely exhausted. I would have gone to bed at 7 if I hadn't felt so nauseous. What's wrong with me?

In addition to the extreme sleepiness, once I am asleep, I cannot remember any of my dreams. Nada. I just enter a big, dark, sleepy place. This isn't so bad, but sometimes it's nice to have dreams. I hear pregnant ladies have great dreams! Where are mine? They're trapped in Sleepytime, never to be found.

One observation I have had about my fatigued/sleepy state is that this must be how old or injured people feel. They want to go do something, but their body won't let them. This, in addition to the nausea, because that's sorta a revolt (and revolting!) thing, are the two toughest parts about the experience so far. As an athlete, and one who doesn't get sick or injured much, I am having a hard time with the this. I'm not really in control anymore. Before, I could do anything! Now I can't. And I certainly can't go up a set of stairs without feeling tired. I think about walking a few miles to the gym (since biking on the street is now out) and I know I could make it, but I get tired thinking about making it back home. Aaaahhh! I'm ready to feel normal again now... only, I know that's not going to be happening for a very, very long time.

Sunday, January 17, 2010

Workout? I'm winded already!

After a few weeks of feeling the same, I am definitely not feeling normal. I first noticed that things were strange when I was winded after walking up a flight of stairs at my first class of the semester. Ironically, the class is titled "Fitness Testing and Health/Risk Appraisal" and I don't think I would be scoring very well on any test if I get tired going up 20 stairs. Luckily, I get to test a friend throughout the semester instead and I'll be absent the week of class when they're doing VO2 max testing. I know I'm nowhere near the 154 I held a few years ago.

The stair climbing fatigue aside, I do fine in my dance/Yoga Booty Ballet classes . But I can tell that I'm not as strong as I was even a month ago, which means it's time to dust off the weights and get my bum down La Cienega to TRAIN . Time to do a little research. Can I lift weights in my fragile condition? To the library!